[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avander.sk\/dovolenka-pri-mori-alebo-na-horach\/#Article","mainEntityOfPage":"https:\/\/www.avander.sk\/dovolenka-pri-mori-alebo-na-horach\/","headline":"Dovolenka pri mori alebo na hor\u00e1ch?","name":"Dovolenka pri mori alebo na hor\u00e1ch?","description":"Mnoho \u013eud\u00ed si pri slove dovolenka predstav\u00ed kr\u00e1snu pl\u00e1\u017e zaliatu slnkom, priezra\u010dn\u00e9 morsk\u00e9 vlny a nekone\u010dne ve\u013ea piesku. Letn\u00e1 p\u00e1\u013eava…","datePublished":"2022-03-20","dateModified":"2022-03-20","author":{"@type":"Person","@id":"https:\/\/www.avander.sk\/author\/#Person","name":"","url":"https:\/\/www.avander.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avander.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avander.sk\/wp-content\/uploads\/sea-g21c54b0a4_1920.jpg","url":"https:\/\/www.avander.sk\/wp-content\/uploads\/sea-g21c54b0a4_1920.jpg","height":0,"width":0},"url":"https:\/\/www.avander.sk\/dovolenka-pri-mori-alebo-na-horach\/","about":["Dovolenka"],"wordCount":405,"articleBody":"Mnoho \u013eud\u00ed si pri slove dovolenka predstav\u00ed kr\u00e1snu pl\u00e1\u017e zaliatu slnkom, priezra\u010dn\u00e9 morsk\u00e9 vlny a nekone\u010dne ve\u013ea piesku. Letn\u00e1 p\u00e1\u013eava pomaly usp\u00e1va ka\u017ed\u00e9ho, v\u0161etk\u00fdch \u010dak\u00e1 len kopa oddychu. Ale \u010do by povedali na akt\u00edvnej\u0161iu dovolenku spojen\u00fa s turistikou na hor\u00e1ch?Ka\u017ed\u00e1 z alternat\u00edv m\u00e1 svoje pre a proti. Existuj\u00fa\u00a0\u013eudia, ktor\u00ed si myslia, \u017ee dovolenka mus\u00ed by\u0165 v\u017edy z\u00e1sadne iba pri\u00a0mori alebo str\u00e1ven\u00e1 akt\u00edvnym pohybom. V\u0161etci maj\u00fa svoje preferencie, \u010do je pochopite\u013en\u00e9, no nikdy nie je na \u0161kodu poobzera\u0165 sa ob\u010das aj po inej mo\u017enosti.Turistka po \u00fabo\u010diach vrchov s n\u00e1dhern\u00fdmi v\u00fdh\u013eadmi je pre niektor\u00fdch doslova magnet. S\u00fa ale ur\u010dit\u00e9 typy \u013eud\u00ed, ktor\u00fdm by to pr\u00e1ve dvakr\u00e1t nevo\u0148alo. \u010co u\u017e m\u00f4\u017ee by\u0165 dobr\u00e9 na celodennom pachten\u00ed sa po kopcoch? Po prv\u00e9, pohyb m\u00e1 ur\u010dite svoje benefity pre zdravie; pozor v\u0161ak na to, aby ste si zvolili n\u00e1ro\u010dnos\u0165 pod\u013ea svojich schopnost\u00ed. Po druh\u00e9, pobyt na \u010derstvom vzduchu je tie\u017e prospe\u0161n\u00fd, takisto si m\u00f4\u017eete zlep\u0161i\u0165 svoju fyzick\u00fa kond\u00edciu. Akt\u00edvny oddych je prospe\u0161n\u00fd pre \u013eud\u00ed so sedavou pr\u00e1cou, zatia\u013e \u010do ten pas\u00edvny pre pracovn\u00edkov v akt\u00edvnom zamestnan\u00ed. Najlep\u0161ie na hor\u00e1ch s\u00fa aj tak tie kr\u00e1sne v\u00fdh\u013eady. Ak si toto \u010dlovek raz zamiluje, je schopn\u00fd pozera\u0165 sa na ne aj po cel\u00fd \u017eivot.Aj more m\u00e1 svoje v\u00fdhody. Nemus\u00edte cel\u00fd de\u0148 len le\u017ea\u0165 na pl\u00e1\u017ei a opa\u013eova\u0165 sa, hoci aj t\u00e1to aktivita je \u00fa\u017easn\u00e1. Ak by n\u00e1s le\u0148o\u0161enie za\u010dalo nudi\u0165, m\u00f4\u017eeme si predsa \u00eds\u0165 zapl\u00e1va\u0165! Ve\u010f aj na to sme tam pri\u0161li. Pl\u00e1vanie nie je jedin\u00fdm \u0161portom, ktor\u00fd m\u00f4\u017eeme po\u010das pobytu pri mori vykon\u00e1va\u0165. \u010co tak sk\u00fasi\u0165 surfovanie alebo pot\u00e1panie? Vidie\u0165 podmorsk\u00fd svet na vlastn\u00e9 o\u010di mus\u00ed by\u0165 ur\u010dite par\u00e1dny z\u00e1\u017eitok. Aj slan\u00e1 voda m\u00e1 svoje benefity – \u010di u\u017e pre astmatikov alebo pre \u013eud\u00ed s r\u00f4znymi ekz\u00e9mami. Ako vid\u00edme, obidve alternat\u00edvy maj\u00fa svoje ur\u010dit\u00e9 v\u00fdhody. Dobr\u00e9 je, \u017ee s\u00fa prospe\u0161n\u00e9 zdraviu, tak\u017ee akoko\u013evek sa rozhodnete str\u00e1vi\u0165 svoju dovolenku, va\u0161e telo sa v\u00e1m za to nepochybne po\u010fakuje.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolenka pri mori alebo na hor\u00e1ch?","item":"https:\/\/www.avander.sk\/dovolenka-pri-mori-alebo-na-horach\/#breadcrumbitem"}]}]